Psoriasis and Yoga Retreat – a friend, partner or guest is welcome to participate
Global Yoga Center.com is planning a Psoriasis and Yoga retreat in the south east Florida coast area (Ft Lauderdale area) in 2018. The director, Rhonda Kantor, has had Psoriasis for over 30 years and studied numerous alternative techniques in her healing journey. This retreat is for you to explore natural new options and techniques to help you in your healing journey. Join her to discuss, learn, share and explore what may help you, if you struggle with Psoriasis. The lecture sessions, discussions, classes and exercises have been specifically planned for people with Psoriasis and issues related to living with Psoriasis.
*The intention of this Yoga and Relaxation retreat is to increase knowledge, share information and experience rest and relaxation related to Yoga, Meditation and Psoriasis. No previous experience of yoga is required.
*You will be responsible for the fees for your own airfare, food, hotel fees and transportation. The retreat will be scheduled over a 3 day long weekend including Friday, Saturday and Sunday. Please request a longer stay including arriving Thursday or until Monday. We can discuss extending this weekend as needed for an additional fee. You are welcome to attend as much or as little as you are interested in but you must pay the same fee of ($300 see below). You will have plenty of time free to explore the area and enjoy activities on your own. You can come alone or as a couple with a friend, partner or guest.
*The Hotels chosen will be in the Ft. Lauderdale beach area which tends to be easier and more affordable to vacation in compared to other locations. There will be 3 hotel choices given very close to one another so everyone can choose the type and style of hotel they would like to stay in but still stay close for the weekend activities. Feel free to find another hotel on your own but please plan to meet us for the activities as planned. We will be meeting in an area that is central for all participants as well as the director, Rhonda Kantor (see “about us” page for information on Founder and Director).
Fee: 3 day weekend fee is $300
The Psoriasis and Yoga Retreat fee will include:
- A Book: Healing Psoriasis by Dr. John Pagano
- Discussion and sharing time (Benefits of sea water, sun shine, oils and much more)
- Support group time with group discussion and FAQ’s
- Yoga, breathing and meditation class
- Visualization techniques and imagery exercises
- Lecture and discussion and examples on diet, meal planning and food choices
- Cooking and food allergy considerations
- Managing stress and coping strategies
- Benefits of complementary therapies and other supportive practices
*Please let us know if you would like other topics or alternative practitioners to join the retreat. Rhonda can arrange for additional speakers and presentations (there may be a small additional fee).
A general idea of each day: You are welcome to attend all or some of the scheduled activities below:
- Morning Yoga Class: all levels morning yoga class with meditation, breathing, relaxation exercises and visualization
- Break (going to room to change, time to take a swim or finish personal preparations for the day)
- Breakfast on your own or with the group (meals not included in fee)
- Lecture and Discussion related to Psoriasis subjects outlined above
- Free time to take a swim, sit on the beach, take a walk, lounge by the pool, visit local attractions and much more
- Lunch on your own or with the group (meals not included in fee)
- Lecture and discussion related to Psoriasis subjects outlined above
- Gentle yoga class with breathing, relaxation techniques and visualization
- Free time to take a swim, sit on the beach, take a walk, lounge by the pool, visit local attractions and much more
- Dinner on your own or with the group (meals not included in fee)
- Lecture and discussion related to Psoriasis subjects outlined above
- Free time to take a walk, visit local attractions and much more
***Please contact us for further information and to register for this retreat. Please give us your preferred dates and times and we will do the best we can to choose those dates. Hotel and airfare prices change so please keep that in mind when you suggest dates.